Health & Fitness

Everything About Mono or Mononucleosis

Mono or infectious mononucleosis is referred to a collection of symptoms which affect some people, and it occurs mostly after having Epstein-Barr virus infection. Mono is also known as glandular fever. A...

Food Poisoning: Causes, Symptoms and Treatment

What’s food poisoning? Illnesses related to food also called food poisoning, is caused by eating, spoiled, toxic, or contaminated food. The most popular food poisoning symptoms include vomiting, diarrhea, an...

10 Iron-Rich Foods to Add to Your Diet

A mineral that is very vital for survival in human is Iron. It’s essential hemoglobin component- it's a protein which has oxygen transported in the red blood cells. When there isn't sufficient Iron in our bod...

22 Warning Body Signs You Shouldn’t Ignore

It is difficult to know when a certain symptom is malignant or benign. Take cough for example. How do you know when to wait the cold out and when you should consult with your doctor for bronchitis treatment...

Here’s Why You Should Never Squash A Centipede

These insects are slender, with hundreds of thin, long legs emerging from all over their bodies. They can move fast when they are spotted or when they are searching for somewhere safe, and they can hide und...

Hand, Foot, and Mouth Disease

What is hand, foot, and mouth disease? The causative organisms of this disease are viruses that originate from Enterovirus genus, commonly the coxsackievirus. Viruses like these can be contracted through dir...

What’s Responsible for Nosebleed?

Overview Nosebleeds are somewhat common. They may look scary, but they do not indicate any severe medical problems. The nose is a part of our bodies that comprise multiple blood vessels, located near the surfa...

Foods That Are High In Fibre

Fibre is vital to the body. It doesn’t just leave the stomach undigested as it also ends up in your colon. This is where it will feed gut bacteria that are friendly thereby bringing about different health b...