Ten Foods High in Magnesium

Spinach

Public Domain Pictures

Dark and leafy greens do contain a lot of nutrients, and spinach is not any different. A cup of cooked spinach has about 157mg of magnesium.

Loading...

LEAVE A REPLY

Please enter your comment!
Please enter your name here
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.