4. The Anti-Inflammatory Property Can Help Manage Osteoarthritis
Osteoarthritis has become a normal health challenge.
It involves the degeneration of joint inside the body, which can lead to symptoms such as stiffness and joint pain.
In a particular control trial involving 247 persons with knee osteoarthritis, the people who consumed ginger extract experienced less pain as well as required lesser pain medication.
A second study showed that combining mastic, ginger, sesame oil, and cinnamon, can alleviate the stiffness and pain in osteoarthritis patient when used topically.