This Is What Happens To Your Body If You Eat Ginger Everyday

4. The Anti-Inflammatory Property Can Help Manage Osteoarthritis

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Osteoarthritis has become a normal health challenge.

It involves the degeneration of joint inside the body, which can lead to symptoms such as stiffness and joint pain.

In a particular control trial involving 247 persons with knee osteoarthritis, the people who consumed ginger extract experienced less pain as well as required lesser pain medication.

A second study showed that combining mastic, ginger, sesame oil, and cinnamon, can alleviate the stiffness and pain in osteoarthritis patient when used topically.

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