This Is What Happens To Your Body If You Eat Ginger Everyday

7. Ginger Powder Could Significantly Lower Menstrual Pains

USDAgov

Dysmenorrhea is associated with pain that is felt during the menstrual cycle of a woman.

One traditional ginger uses is to execute pain relief, which includes menstrual pains.

In a particular study, 150 ladies were asked to consume 1 g of powdered ginger daily for the beginning 3 days within the menstruation period.

Ginger is good for managing pains like ibuprofen and mefenamic drugs.

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