7. Ginger Powder Could Significantly Lower Menstrual Pains
Dysmenorrhea is associated with pain that is felt during the menstrual cycle of a woman.
One traditional ginger uses is to execute pain relief, which includes menstrual pains.
In a particular study, 150 ladies were asked to consume 1 g of powdered ginger daily for the beginning 3 days within the menstruation period.
Ginger is good for managing pains like ibuprofen and mefenamic drugs.