This Is What Happens To Your Body If You Eat Ginger Everyday

8. Ginger May Reduce Cholesterol Levels

Vimeo

Increased levels of lipoproteins are associated with a higher chance of having a heart-related disease.

The kind of food you consume influences your LDL level.

In a study that took 45 days, 85 persons who had high cholesterol, 3g of powdered ginger caused a great decrease in many cholesterol markers.

This is backed by a particular study for hypothyroid rats in which ginger extract reduced LDL cholesterol by the same extent as atorvastatin, a drug for reducing cholesterol.

The two studies indicated reductions in blood triglycerides and total cholesterol.

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