This Is What Happens To Your Body If You Eat Ginger Everyday

8. Ginger May Reduce Cholesterol Levels


Increased levels of lipoproteins are associated with a higher chance of having a heart-related disease.

The kind of food you consume influences your LDL level.

In a study that took 45 days, 85 persons who had high cholesterol, 3g of powdered ginger caused a great decrease in many cholesterol markers.

This is backed by a particular study for hypothyroid rats in which ginger extract reduced LDL cholesterol by the same extent as atorvastatin, a drug for reducing cholesterol.

The two studies indicated reductions in blood triglycerides and total cholesterol.



Please enter your comment!
Please enter your name here
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.